DUFITT, a Canadian company established in 2004, is recognized as Dubai's foremost, premier personal training company with personal trainers throughout the city. Saving you time and inconvenience, we come to you. We can use your home, office, park or gym for a really effective, motivating workout that will ensure you achieve all your health and fitness goals. All the necessary equipment is provided by your Personal Trainer and all are highly experienced, Qualified professionals with unsurpassed industry credentials. DUFITT Personal Trainers are dedicated to achieving all your Health and fitness goals.
Be it body fat reduction, weight management, body sculpting, stress release, strength training or training for a specific event or sport, our trainers will make it happen. DUFITT Personal Trainers are situated throughout the city of Dubai covering areas such as Jumeira, Dubai Marine, Business Bay, The Greens, Arabian Ranches, Sheik Zayed Rd, and all surrounding areas. All our services are available on a one-to-one or group basis with all sessions available from 7am to 7pm daily.
Rates: Starting at 295.00 Aed/hour
Medical Assessment Form (To be completed by all participants).
WORKOUTS THAT YOU WILL FEEL
So what is the DUFITT workout? In a nutshell, it can best be described as intense. Our philosophy is to design custom fitness programs that are specifically tailored for your individual needs and goals. Each client is unique and so is each program. The principal components for continual progress in the gym are progressive overload and training variation. By systematically increasing poundage and intensity, we will force your body to make continual improvements in lean body mass and fat loss. We heavily emphasize the principle of training variation and periodization so that your body does not get accustomed to any specific exercise modality, thus preventing it from reaching any training plateaus.
Our focus is to work at your level and pace, first by insuring that you have meticulously mastered correct exercise technique and biomechanical form, than by gradually pushing your body to its limits so that maximum results are achieved. We will integrate a holistic conditioning approach to your fitness. Building balance, correcting posture, training movement, improving flexibility and strengthening your core. Your body will not only look better and feel stronger, but it will also function and perform more efficiently in daily life. When you become a DUFITT partner, short and long-term goals will be set for you. You will be guided and motivated in every step of the process. We are not here to put you through just a workout (go to your local gym for that). We are here to design for you a 360-degree training and nutrition program that will transform your body, your health, and your life!